PRIVATE PERSONAL TRAINING
Our low impact workouts mean you won’t be in pain after your work out. You’ll be energized, motivated & ready to workout every day.
We will give you a personalized workout regimen combined with a guided nutrition plan guaranteed to lead you to success!
SEMI PRIVATE PERSONAL TRAINING
Our Premiere Personal Training Program Specifically Built Around Busy Adults Over 30.
Get the same personalized attention as 1-1 personal training with a small group atmosphere!
What’s included:
Individualized, strength and conditioning program
Professional, coaching, and instruction every session
Small group size maximum of 4 people
Structured, progressive training, design for long/term results
Access to a fully equipped, private gym
Towel service
Triple filtered drinking water
Clean,Supportive, focused, and distraction, free environment
Professionally curated music for motivating environment
YOU WILL LOVE OUR COMMUNITY.
ONLINE TRAINING
Train with the same professional coaching instruction programming offered in my private Makawao gym – available anywhere.
